Descripción
Points to consider before booking your treatment:
This is not a deep tissue back massage, or a sports massage. It involves light touch, and heat from the Thai Stamp (pouch).
The heat from the pouch helps to relax muscles, improve circulation, and ease tension, while the herbal essences are absorbed through the skin, promoting detoxification and deep relaxation. This treatment is ideal for relieving muscular aches, reducing stress, and restoring balance to body and mind.
Ideally schedule a quiet day/evening after your treatment to allow everything to settle down.
Immediately after your treatment we recommend that you:
Steer clear of caffeine and alcohol: Alcohol dilates blood vessels and can lead to permanent redness. It also depletes vitamin A, an essential nutrient for skin health. This then dehydrates your skin, leaving it looking dull and dry. Opt for herbal teas or infused water instead!
Hydrate, hydrate, hydrate: Drink at least 1.5 to 2 litres of water daily. Staying well hydrated helps flush out toxins and supports a radiant complexion.
Avoid direct sun exposure: Your skin could be more sensitive after your treatment, so stay out of the sun and always apply SPF, even on cloudy days. This helps prevent sun damage and keeps your skin youthful.
Avoid smoking: Smoking reduces oxygen and nutrient delivery to the skin, damages collagen and elastin, and speeds up the aging process. It’s one of the fastest ways to dull your natural glow.
Manage stress: Chronic stress creates free radicals, which contribute to early aging. It also restricts blood flow to the skin, leaving it tired, lifeless, and prone to breakouts. Practice calming techniques like deep breathing, yoga, or a walk in nature.
Eat for your skin: Focus on a diet rich in organic fruits and vegetables, healthy fats, and antioxidant-rich foods. Consider supplements that support healthy aging and reduce oxidative stress.
What to expect during your treatment:
A consultation with Amanda to determine the products she will use for your skin type
Removal of your t-shirt/top (and bra if applicable) as Amanda will be using oils on your neck, shoulders and back. You can get changed behind a screen and will then lie on the bed face down
Gentle background music, unless you prefer no music
Quiet during your treatment, unless you’d like to chat
A choice of organic essential oils will be offered to you to smell as part of the sensory experience
Eyes closed
Your skin will be cleansed and exfoliated before Amanda applies the warmed stamp pouch which is gently pressed and massaged along your back releasing tension, easing muscle stiffness and infusing the skin with calming oils and botanicals. The heat and healing herbs work in harmony to promote circulation, soothe your nervous system and leave you feeling deeply relaxed and rebalanced.
This will be followed by a back massage before you turn over under the blanket and Amanda will apply an organic face mask.
You can ask Amanda during your consultation for more information on any of this.
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